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ATTENTION IPHONE Users: Apple Has Acknowledged It Has Slowed Down Older Phones.

December 21, 2017

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7-Day Sugar Detox Menu Plan

We are all aware of the fact that sugar is very harmful for our health. Actually, if you are enjoying the sweets and cakes full with sugar and other products that contain sugar like the low-fat yogurt, can result with gaining weight, wrinkles and energy crashes. Check out this Great 7 Day Sugar Detox Menu. 7-Day Sugar Detox Menu 1st Day Breakfast: spinach with cheese and baked eggs Morning Snack: Tamari almonds Lunch: cheesy sweet peppers with low carbs and green salad Dinner: spinach with baked stuffed chicken and cucumber salad with feta cheese and tomatoes Snack: ricotta cheese with low fat, ¼ cup part skim, ¼ teaspoon vanilla extract and several drops vanilla stevia 2nd Day Breakfast: Frittata with sun-dried tomato Morning Snack: Tamari almonds Lunch: spinach and pepper peppers and chicken Afternoon Snack: raw vegetables and spinach dip Dinner: sautéed spinach, peppers, mushrooms and turkey lettuce cups Snack: cheese stick

The 10 cities where Black Families are doing the best economically.

Forbes Magazine’s list of cities where Black Families are doing the best economically. 10. San Antonio, Texas (tie) Median household income: $41,681 Home ownership rate: 40.8% Share who are self-employed: 9.3% Change in population, 2000-13: 43.3% 9. Richmond, Va. (tie) Median household income: $38,899 Home ownership rate: 47.8% Share who are self-employed: 12.7% Change in population, 2000-13: 17.9% 8. Miami, Fla. (tie) Median household income: $36,749 Home ownership rate: 44.9% Share who are self-employed: 11.2% Change in population, 2000-13: 32.4% 7. Orlando, Fla. Median household income: $33,982 Home ownership rate: 43.8% Share who are self-employed: 11% Change in population, 2000-13: 58.9% 6. Virginia Beach-Norfolk, Va. Median household income: $40,677 Home ownership rate: 43.8% Share who are self-employed: 13.2% Change in population, 2000-13: 34.6% 5.

Newlywed Keyshia Kaoir Says That She Does Not Have 3 Children In Jamaica.

Mr & Mrs. Davis ~ Gucci & Keyshia Kaoir Via VH1 Gucci Mane's wife, Keyshia Ka'oir has been receiving a lot of attention leading up to and after the couple's lavish Miami wedding. The Mane Event which aired live on BET is said to have cost a whopping $1.7 million and featured star-studded guests dressed in all white. Since then, rumors have been swirling that the Jamaican-born makeup mogul has 3 children that she abandoned to be with Gucci. Recently, outspoken rapper, Khia went on to fuel the rumor, stating that Keyshia had children she did not invite to the wedding and called out TV networks for airing fake wedding stories. Early on Thursday morning (Oct. 19), the new bride took to her Twitter account to respond to those claims. "I do not have three kids in Jamaica," she wrote. She also addressed another woman posing on the Internet as her sister. "I do not have a sister!!! I'm the only girl! I have 3 brothers &a

Grant and Tamia Hill Celebrate 18 Years Of Marital Bliss.

Grant Hill and Tamia celebrate 18 years of marital bliss, and even after all these years, Hill still knows how to put a move on his wife's heart. For 18 years, Tamia and Grant Hill have proved they have staying power and a love that stands the test of time. Tamia married Grant Hill on July 24,1999. Their daughter, Myla Grace Hill was born on January 23, 2002. Their second daughter Lael Rose Hill was born August 9, 2007. When you look their pictures over the years, you’ll see just how far they’ve come and they haven’t aged at all. The two love birds look exactly the same. Tamia and Grant Hill were introduced by Anita Baker over 20 years ago. They dated for three years before tying the knot. Tamia and Grant are a great example of how True Love really does exist. Congratulations to the Happily Married Couple.

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